Eat good fats include polyunsaturated fats are mono. Found in olive oil, soybean oil. Corn oil. Sunflower oil. And omega 3, 6, 9, found in fish, nuts, avocado oil, they can not eat a lot of fat. And is an important component of testosterone. If the body is much more developed. And repair themselves better.
วันอาทิตย์ที่ 7 ตุลาคม พ.ศ. 2555
Eat good fats.
Eat good fats include polyunsaturated fats are mono. Found in olive oil, soybean oil. Corn oil. Sunflower oil. And omega 3, 6, 9, found in fish, nuts, avocado oil, they can not eat a lot of fat. And is an important component of testosterone. If the body is much more developed. And repair themselves better.
สมัครสมาชิก:
ส่งความคิดเห็น (Atom)
ไม่มีความคิดเห็น:
แสดงความคิดเห็น