Abstain from alcohol or drink minimum. Because drinking alcohol can cause secretion of the hormone cortisone, which is a normal hormone cortisone is released when we are stressed. And result in more fat storage. It also reduces the muscle, so if you have big muscles to show off what they can do to stop drinking alcohol.
วันอาทิตย์ที่ 7 ตุลาคม พ.ศ. 2555
Abstain from alcohol.
Abstain from alcohol or drink minimum. Because drinking alcohol can cause secretion of the hormone cortisone, which is a normal hormone cortisone is released when we are stressed. And result in more fat storage. It also reduces the muscle, so if you have big muscles to show off what they can do to stop drinking alcohol.
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